Sunday, January 25, 2009

Nutty Cinnamon Quinoa

Serves 4

1 cup organic 1% low fat milk
1 cup water
1 cup quinoa
2 cups fresh blueberries
1/2 teaspoon ground high-oil cinnamon or 1 tsp. regular cinnamon
1/2 cup chopped walnuts
4 teaspoons raw organic agave nectar

Bring milk, water and quinoa to a boil in a medium saucepan over high heat. Reduce heat to medium low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand 8-10 minutes (don't uncover it!!). Stir in blueberries and cinnamon; transfer to 4 bowls and top with the toasted walnuts. Drizzle 1 teaspoon agave nectar over each bowl.

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